A One Day Workshop exploring how to use Yoga and body awareness for greater fulfillment in your life.
~ with Ankea and Caleb Milliken
In this workshop you will:
- Practice a meditative style of Yoga focused on breath and movement.
- Be guided through meditations to foster self healing and personal expansion.
- Develop a deeper awareness of bodily sensations and how they directly connect to your emotions.
- Explore how a greater awareness of your sensations and emotions will drastically improve your relationships.
- See all of your relationships as a reflection of your own values and judgments.
- Start creating abundance in your life from the inside out.
- Cost for the workshop in Asia: $25; Cost for workshop in Europe: 35 Euros.
- For the entire retreat program outline in Asia click here in Europe click here.
Click here to learn more about Caleb and Ankea and their qualifications.
Locations and dates: Click on dates for program outline. To register please e-mail: Caleb@retreatyourself.org or Ankea@retreatyourself.org
Phnom Penh, Cambodia: March 15th
Phnom Penh, Cambodia (Part II):April 18th
Utrecht, The Netherlands: May 2nd
Bath, UK: May 23rd
Brussels, Belgium: May 31st
To register please e-mail: Caleb@retreatyourself.org or Ankea@retreatyourself.org
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Discover how to manifest the happiness of your heart on a weekend holiday in the rolling hills of Austria!
Leo is both a good friend and extremely talented facilitator, he brings present moment awareness and a deep understanding of how it can transform your life to the table in this workshop. We have personally experienced the transformative powers of his teachings and encourage anyone with a spark of interest to join him on one of these Austrian retreats.
Our first experience with Leo was on one of his retreats in the beautiful Canary Islands. When he told us that he had some new material and insights to share we immediately jumped on board for another round in Austria. Hope to see you there!
The purpose of the retreat is to show you how to:
- Free yourself from all limiting thoughts and emotions
- Discover your essence, or true identity, which is natural Happiness
- Rest in the deep peace of the Heart, which is abundance consciousness
- Recharge your batteries, so you have more energy for living life to the full
- Relax and unwind from the stress of 21st century life
- Open your mind to the power of intuition
- Manifest your Heart's desires
The dates for this Austrian retreat are:
April 24-27
June 5-8
September 11-14
October 23-26
Click here for registration and contact information for this retreat.
To learn more about Leo Hawkins and his work click here.
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Discover from the professionals how easy it is to create beautiful and delicious vegan cuisine!
Mark and Jennifer are:
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Chefs and founders of the world renowned Blossoming Lotus Restaurant on Kauai, Hawaii,
and coauthors of the award-winning Vegan Fusion World Cuisine,
The Complete Idiots Guide to Eating Raw and the upcoming The 30-Minute Vegan
We are very excited to announce that our dear friends from Kauai will be offering their vegan and raw foods cuisine workshops in Amsterdam! This is another not to be missed opportunity, besides being incredibly gifted chefs, they are amazingly beautiful and inspiring people. The Blossoming Lotus restaurant on Kauai was a light on that island because of the food, community and downright good vibes of the owners. This workshop offers a taste of the best Hawaii has to offer! Just looking at the menu makes my mouth water and brings me back to that beautiful island.
Don't miss this oportunity to learn the skills that will provide you with a lifetime of health!
The dates for this workshop are:
April 11, 2009 09.30 hrs - 19.30 hrs.
April 19, 2009 09.30 hrs - 19.30 hrs.
MENUS
Workshop 1:
Vegan and Raw Food Cuisine (cooked and raw foods)
Breakfast: Live Cinnamon Rolls, Tempeh Bacon
Lunch: Tempeh Salad Wrap, Kale Salad, Flax Crackers with Hemp
Cashew Cheese, Mint Chocolate Chip Cookies
Dinner: Live Pasta Puttanesca, Macadamia Nut Crusted Tofu with Pesto Cream Sauce,
Saffron Basmati Rice, Roasted Asparagus and
Corn, Chocolate Ganache Pie
Workshop 2
Raw Food Cuisine (all raw)
Breakfast: Granola with assorted nut milks and fruit
Lunch: Wasabi Ginger Pate Nori Rolls with Mango Chile Sauce, Raw
Ravioli with Cheese, Salad with Tahini Dressing, Chocolate
Sesame Bon Bons
Dinner: Un Stirfry with Cauliflower Rice, Creamy Kale Soup, Pesto
Stuffed Mushrooms, Fig Arugula Salad, Key Lime Ice Cream
Cost: 235,00 € (Workshop1 or Workshop2) / Combination 425,00 €
Click here for registration and contact information for this workshop.
To learn more about Mark and Jennifer or to purchase one of thier books click here.
